Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, February 9, 2017
Time: 19:24
Distance: 4.12 Miles
Laps: 1.4
Calories: 140
Speed (MPH): 12.7 Avg / 22.0 Max
Power (Watts): 97 Avg / 283 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

2.91 mi in 12:03
1.21 mi in 7:21