Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, February 9, 2017
Time: 22:15
Distance: 3.46 Miles
Laps: 3.5
Calories: 81
Speed (MPH): 9.3 Avg / 12.9 Max
Power (Watts): 37 Avg / 73 Max
Cadence (RPM): 31 Avg / 43 Max
Heartrate (BPM): 118 Avg / 150 Max

Laps

1.00 mi in 7:11
1.00 mi in 6:04
1.00 mi in 6:00
0.46 mi in 3:00