Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Cooley
Team: YMCA - Kearney (Kearney, NE)
Date: Thursday, February 9, 2017
Time: 28:09
Distance: 8.00 Miles
Laps: 8.0
Calories: 279
Speed (MPH): 17.1 Avg / 22.4 Max
Power (Watts): 141 Avg / 282 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 122 Avg / 158 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:30
1.00 mi in 3:39
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:43
1.00 mi in 3:40

Goal

8 Miles