Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Hodo
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, February 9, 2017
Time: 22:07
Distance: 2.56 Miles
Laps: 2.6
Calories: 62
Speed (MPH): 6.9 Avg / 10.0 Max
Power (Watts): 23 Avg / 48 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 23 Avg / 109 Max

Laps

1.00 mi in 8:30
1.00 mi in 8:49
0.56 mi in 4:48