Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Gardiner
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Thursday, February 9, 2017
Time: 22:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 13.2 Avg / 18.2 Max
Power (Watts): 78 Avg / 165 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 132 Avg / 142 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:38
1.00 mi in 4:35
1.00 mi in 4:27
1.00 mi in 4:38