Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Thursday, February 9, 2017
Time: 37:56
Distance: 12.05 Miles
Laps: 1.4
Calories: 544
Speed (MPH): 19.1 Avg / 26.8 Max
Power (Watts): 214 Avg / 556 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 154 Avg / 174 Max

Laps

8.38 mi in 25:24
3.67 mi in 12:32