Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Sparks
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Thursday, February 9, 2017
Time: 39:54
Distance: 13.5 Miles
Completed:
Calories: 679
Speed (MPH): 20.3 Avg / 30.2 Max
Power (Watts): 259 Avg / 581 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 141 Avg / 159 Max

Ghost

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