Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: J. Frank
Team: Tonawanda CSD High School (Tonawanda, NY)
Date: Friday, February 10, 2017
Time: 25:41
Distance: 7.60 Miles
Laps: 1.1
Calories: 379
Speed (MPH): 17.8 Avg / 30.1 Max
Power (Watts): 221 Avg / 599 Max
Cadence (RPM): 54 Avg / 126 Max
Heartrate (BPM): 130 Avg / 171 Max

Laps

7.22 mi in 22:23
0.38 mi in 3:18