Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Stanley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 10, 2017
Time: 18:00
Distance: 5.00 Miles
Laps: 5.0
Calories: 180
Speed (MPH): 16.7 Avg / 19.3 Max
Power (Watts): 142 Avg / 195 Max
Cadence (RPM): 86 Avg / 94 Max
Heartrate (BPM): 121 Avg / 162 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:25

Goal

10 Miles