Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Stanley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 10, 2017
Time: 17:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 180
Speed (MPH): 17.0 Avg / 19.2 Max
Power (Watts): 145 Avg / 202 Max
Cadence (RPM): 87 Avg / 94 Max
Heartrate (BPM): 157 Avg / 168 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:21

Goal

5 Miles