Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Laura Dolch
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Friday, February 10, 2017
Time: 26:19
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 15.9 Avg / 20.6 Max
Power (Watts): 154 Avg / 391 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 148 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.