Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: robert johnston
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Friday, February 10, 2017
Time: 1:19:05
Distance: 16.10 Miles
Laps: 3.2
Calories: 469
Speed (MPH): 12.2 Avg / 17.9 Max
Power (Watts): 75 Avg / 184 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 108 Avg / 121 Max

Laps

5.00 mi in 24:08
5.00 mi in 24:21
5.00 mi in 24:29
1.10 mi in 6:07