Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rob Lockwood
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 10, 2017
Time: 13:11
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 15.3 Avg / 23.2 Max
Power (Watts): 126 Avg / 257 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 162 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.