Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: john mcneil
Team: Rath Eastlink Community Centre (Truro, NS, Canada)
Date: Friday, February 10, 2017
Time: 28:31
Distance: 7.87 Miles
Completed:
Calories: 390
Speed (MPH): 16.5 Avg / 30.8 Max
Power (Watts): 203 Avg / 504 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 150 Avg / 167 Max

Ghost

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