Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Pam Nieporte
Team: Bryan Nutt (Spartanburg, SC)
Date: Friday, February 10, 2017
Time: 46:08
Distance: 9.01 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 11.7 Avg / 17.7 Max
Power (Watts): 83 Avg / 331 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 99 Avg / 123 Max

Laps

8.38 mi in 42:56
0.63 mi in 3:12