Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: K Reider
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 10, 2017
Time: 1:06:00
Distance: 20.00 Miles
Laps: 20.0
Calories: 720
Speed (MPH): 18.2 Avg / 21.7 Max
Power (Watts): 158 Avg / 268 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 12 Avg / 125 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:15
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:05
1.00 mi in 3:24
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:09

Goal

20 Miles