Apple Grinder 7.00 mi

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Lap Details

Rider: S Montero
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, February 10, 2017
Time: 30:10
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 13.8 Avg / 19.4 Max
Power (Watts): 111 Avg / 355 Max
Cadence (RPM): 44 Avg / 72 Max
Heartrate (BPM): 117 Avg / 144 Max

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