Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 10, 2017
Time: 9:52
Distance: 3.00 Miles
Laps: 2.0
Calories: 118
Speed (MPH): 18.2 Avg / 20.8 Max
Power (Watts): 176 Avg / 286 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 108 Avg / 114 Max

Laps

1.50 mi in 4:52
1.50 mi in 5:00