Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Lowcher
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Friday, February 10, 2017
Time: 18:31
Distance: 4.09 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 13.3 Avg / 22.0 Max
Power (Watts): 120 Avg / 244 Max
Cadence (RPM): 40 Avg / 60 Max
Heartrate (BPM): 141 Avg / 156 Max

Laps

3.37 mi in 11:35
0.72 mi in 6:56