Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Len Rettig
Team: YMCA - Lake County - East End (Madison, OH)
Date: Saturday, February 11, 2017
Time: 30:18
Distance: 8.50 Miles
Laps: 2.5
Calories: 328
Speed (MPH): 16.8 Avg / 27.4 Max
Power (Watts): 156 Avg / 415 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

3.37 mi in 12:21
3.37 mi in 11:27
1.76 mi in 6:30

Goal

30 Minutes