Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Boni Kreider
Team: Larry Trussell (Carlisle, PA)
Date: Saturday, February 11, 2017
Time: 31:22
Distance: 6.85 Miles
Laps: 6.9
Calories: 203
Speed (MPH): 13.1 Avg / 16.5 Max
Power (Watts): 84 Avg / 156 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 162 Avg / 176 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:15
1.00 mi in 4:20
1.00 mi in 4:24
1.00 mi in 4:18
1.00 mi in 4:10
0.85 mi in 5:08

Goal

30 Minutes