Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Saturday, February 11, 2017
Time: 18:28
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 16.2 Avg / 19.7 Max
Power (Watts): 158 Avg / 306 Max
Cadence (RPM): 96 Avg / 115 Max
Heartrate (BPM): 124 Avg / 153 Max

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