Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Anne Italiano
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Saturday, February 11, 2017
Time: 40:55
Distance: 9.40 Miles
Laps: 9.4
Calories: 313
Speed (MPH): 13.8 Avg / 18.5 Max
Power (Watts): 104 Avg / 192 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:41
1.00 mi in 4:37
1.00 mi in 4:10
1.00 mi in 4:23
1.00 mi in 4:12
1.00 mi in 4:19
1.00 mi in 4:06
1.00 mi in 4:02
0.40 mi in 1:50

Goal

35 Minutes

Personal Best

Personal Best Personal Best