Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Shannon Vitas
Team: Mary Maynard (Manchester, NH)
Date: Sunday, February 12, 2017
Time: 30:04
Distance: 7.42 Miles
Laps: 1.1
Calories: 279
Speed (MPH): 14.8 Avg / 21.4 Max
Power (Watts): 130 Avg / 294 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 136 Avg / 165 Max

Laps

6.98 mi in 28:29
0.44 mi in 1:35

Goal

30 Minutes