Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, February 13, 2017
Time: 16:03
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.6 Avg / 22.2 Max
Power (Watts): 193 Avg / 285 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 146 Avg / 203 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.