Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dawn Bensley
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 13, 2017
Time: 8:55
Distance: 2.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 13.5 Avg / 16.0 Max
Power (Watts): 144 Avg / 201 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 77 Avg / 147 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:41

Personal Best

Personal Best Personal Best