Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Monday, February 13, 2017
Time: 29:36
Distance: 7.44 Miles
Completed:
Calories: 303
Speed (MPH): 15.1 Avg / 25.6 Max
Power (Watts): 147 Avg / 428 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 114 Avg / 152 Max

Ghost

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