Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Thomas DeMatteo
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Monday, February 13, 2017
Time: 30:02
Distance: 8.00 Miles
Laps: 1.8
Calories: 319
Speed (MPH): 16.0 Avg / 20.8 Max
Power (Watts): 153 Avg / 257 Max
Cadence (RPM): 91 Avg / 113 Max
Heartrate (BPM): 118 Avg / 148 Max

Laps

4.42 mi in 16:32
3.58 mi in 13:30

Goal

30 Minutes