Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Monday, February 13, 2017
Time: 19:59
Distance: 4.30 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 12.9 Avg / 20.9 Max
Power (Watts): 116 Avg / 265 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

4.01 mi in 17:38
0.29 mi in 2:21