Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gerry Hickey
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Monday, February 13, 2017
Time: 29:16
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 16.1 Avg / 31.4 Max
Power (Watts): 188 Avg / 566 Max
Cadence (RPM): 85 Avg / 115 Max
Heartrate (BPM): 145 Avg / 162 Max

Goal

30 Minutes

Ghost

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