Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lou Carissimi
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, February 13, 2017
Time: 6:20
Distance: 1.75 Miles
Completed: 53%
Calories: 72
Speed (MPH): 16.5 Avg / 24.2 Max
Power (Watts): 168 Avg / 364 Max
Cadence (RPM): 75 Avg / 111 Max
Heartrate (BPM): 143 Avg / 151 Max

Goal

10 Minutes

Ghost

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