Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, February 13, 2017
Time: 21:52
Distance: 7.15 Miles
Laps: 1.6
Calories: 306
Speed (MPH): 19.6 Avg / 24.4 Max
Power (Watts): 209 Avg / 353 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

4.42 mi in 13:33
2.73 mi in 8:19