Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, February 13, 2017
Time: 14:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 128
Speed (MPH): 16.2 Avg / 22.4 Max
Power (Watts): 121 Avg / 272 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 115 Avg / 145 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:45
1.00 mi in 3:25
1.00 mi in 3:21