Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: K Williams
Team: Layton City Fitness Room (Layton, UT)
Date: Monday, February 13, 2017
Time: 4:36
Distance: 1.5 Miles
Completed:
Calories: 68
Speed (MPH): 19.2 Avg / 27.7 Max
Power (Watts): 222 Avg / 491 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 138 Avg / 153 Max

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