| Rider: | john frugard |
| Team: | Elite Sports Performance (Foxborough, MA) |
| Date: | Monday, February 13, 2017 |
| Time: | 20:06 |
| Distance: | 4 Miles |
| Completed: | 88% |
| Calories: | 184 |
| Speed (MPH): | 11.9 Avg / 31.9 Max |
| Power (Watts): | 129 Avg / 280 Max |
| Cadence (RPM): | 71 Avg / 86 Max |
| Heartrate (BPM): | 141 Avg / 157 Max |
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