Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Shane Keizer
Team: Keizer Residence (Dakota Dunes, SD)
Date: Monday, February 13, 2017
Time: 36:36
Distance: 9.18 Miles
Laps: 9.0
Calories: 309
Speed (MPH): 15.0 Avg / 23.1 Max
Power (Watts): 117 Avg / 383 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 130 Avg / 150 Max

Laps

1.02 mi in 4:42
1.02 mi in 4:01
1.02 mi in 4:06
1.02 mi in 4:00
1.02 mi in 3:46
1.02 mi in 4:08
1.02 mi in 4:12
1.02 mi in 4:00
1.02 mi in 3:41

Goal

300 Calories