Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Steve Herbert
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Monday, February 13, 2017
Time: 28:51
Distance: 8.38 Miles
Completed:
Calories: 341
Speed (MPH): 17.4 Avg / 23.5 Max
Power (Watts): 173 Avg / 433 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 103 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.