Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Woloshyn
Team: Anytime Fitness - Stonebridge (Saskatoon, SK, Canada)
Date: Monday, February 13, 2017
Time: 46:36
Distance: 10.26 Miles
Laps: 10.3
Calories: 301
Speed (MPH): 13.2 Avg / 19.1 Max
Power (Watts): 83 Avg / 199 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 54 Avg / 178 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:23
1.00 mi in 5:05
1.00 mi in 4:03
1.00 mi in 4:14
1.00 mi in 4:30
1.00 mi in 5:03
1.00 mi in 4:16
1.00 mi in 4:19
1.00 mi in 4:36
0.26 mi in 1:15

Goal

10 Miles