Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Amanda Jiwani
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Tuesday, February 14, 2017
Time: 17:21
Distance: 4.60 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 15.9 Avg / 22.3 Max
Power (Watts): 158 Avg / 333 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 182 Avg / 196 Max

Laps

4.01 mi in 14:32
0.59 mi in 2:49

Personal Best

Personal Best Personal Best