Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Zach Grulich
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, February 14, 2017
Time: 15:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 125
Speed (MPH): 15.4 Avg / 20.7 Max
Power (Watts): 109 Avg / 231 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:58
1.00 mi in 3:48
1.00 mi in 3:48