Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Biking B Man (Chepachet, RI)
Date: Tuesday, February 14, 2017
Time: 7:18
Distance: 1.78 Miles
Laps: 1.8
Calories: 55
Speed (MPH): 14.6 Avg / 16.9 Max
Power (Watts): 101 Avg / 144 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 135 Avg / 198 Max

Laps

1.00 mi in 3:47
0.78 mi in 3:31