Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Baer
Team: YMCA - Greater Tulsa - Daily (Bixby, OK)
Date: Tuesday, February 14, 2017
Time: 1:34:05
Distance: 16.07 Miles
Laps: 3.2
Calories: 466
Speed (MPH): 10.2 Avg / 12.6 Max
Power (Watts): 59 Avg / 138 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 97 Avg / 151 Max

Laps

5.00 mi in 28:44
5.00 mi in 28:45
5.00 mi in 29:29
1.07 mi in 7:07