Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Tom Moen
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 14, 2017
Time: 27:45
Distance: 7.00 Miles
Laps: 1.2
Calories: 351
Speed (MPH): 15.1 Avg / 28.6 Max
Power (Watts): 186 Avg / 342 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 156 Avg / 170 Max

Laps

6.01 mi in 24:04
0.99 mi in 3:41