Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jim Cook
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, February 14, 2017
Time: 39:05
Distance: 10.62 Miles
Laps: 1.7
Calories: 400
Speed (MPH): 16.3 Avg / 21.2 Max
Power (Watts): 146 Avg / 383 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 131 Avg / 146 Max

Laps

6.33 mi in 23:30
4.29 mi in 15:35

Goal

500 Calories