Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Shriner
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Tuesday, February 14, 2017
Time: 18:15
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.5 Avg / 20.1 Max
Power (Watts): 149 Avg / 297 Max
Cadence (RPM): 42 Avg / 57 Max
Heartrate (BPM): 129 Avg / 239 Max

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