Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: P Paul
Team: YMCA - Clark Memorial (Winchendon, MA)
Date: Wednesday, February 15, 2017
Time: 20:09
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 11.9 Avg / 14.8 Max
Power (Watts): 66 Avg / 101 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 137 Avg / 146 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:57
1.00 mi in 4:58
1.00 mi in 5:20