Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, February 15, 2017
Time: 1:30:13
Distance: 28.18 Miles
Laps: 5.6
Calories: 1,206
Speed (MPH): 18.7 Avg / 24.7 Max
Power (Watts): 198 Avg / 362 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 101 Avg / 143 Max

Laps

5.00 mi in 17:04
5.00 mi in 15:56
5.00 mi in 15:57
5.00 mi in 15:59
5.00 mi in 15:33
3.18 mi in 9:44