Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Val Monplaisir
Team: Northeast Health and Fitness Weymouth (Weymouth, MA)
Date: Wednesday, February 15, 2017
Time: 29:02
Distance: 7.45 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 15.4 Avg / 21.5 Max
Power (Watts): 152 Avg / 378 Max
Cadence (RPM): 88 Avg / 105 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

6.98 mi in 26:28
0.47 mi in 2:34

Goal

5 Minutes