Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Merrill Showers
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, February 15, 2017
Time: 1:11:00
Distance: 20.00 Miles
Laps: 4.0
Calories: 762
Speed (MPH): 16.9 Avg / 20.7 Max
Power (Watts): 155 Avg / 328 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 136 Avg / 161 Max

Laps

5.00 mi in 17:39
5.00 mi in 18:03
5.00 mi in 17:47
5.00 mi in 17:31

Goal

25 Calories