Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: John Rappaport
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, February 15, 2017
Time: 16:02
Distance: 3.59 Miles
Laps: 1.5
Calories: 128
Speed (MPH): 13.4 Avg / 20.0 Max
Power (Watts): 109 Avg / 366 Max
Cadence (RPM): 91 Avg / 111 Max
Heartrate (BPM): 126 Avg / 147 Max

Laps

2.36 mi in 9:47
1.23 mi in 6:15

Goal

15 Minutes